Tofu Scramble

In a world where culinary creativity knows no bounds, tofu scramble has emerged as a vibrant star on the breakfast table. This colorful dish, often overlooked in favor of its eggy counterpart, is not just an alternative for vegans or those seeking lighter fare; it’s a canvas for flavor and nutrition that celebrates the humble soybean. Imagine waking up to the sizzle of golden turmeric-infused tofu mingling with sautéed vegetables, aromatic spices wafting through your kitchen like an invitation to indulge in something extraordinary.

But what exactly makes tofu scramble so special? Beyond its versatility and health benefits, this dish encourages experimentation—each cook can craft their own signature version by incorporating different ingredients and flavors. Whether you’re a seasoned chef or a curious novice, diving into the world of tofu scramble opens up endless possibilities. Join us as we explore not only how to create this delightful dish but also why it deserves a permanent spot on your breakfast menu!

Ingredients:

• 1 block (14 oz) firm tofu, drained and crumbled  
• 2 tablespoons olive oil  
• 1 small onion, diced  
• 2 cloves garlic, minced  
• 1 bell pepper, diced (any color)  
• 1 teaspoon turmeric powder  
• Salt and pepper to taste  
• ½ cup spinach (fresh or frozen)  
• Optional toppings: avocado slices, chopped herbs, hot sauce  

Instructions:

1. Heat olive oil in a large skillet over medium heat.
2. Add the diced onion and sauté for about 3 minutes until translucent.
3. Stir in the minced garlic and diced bell pepper; cook for another 2-3 minutes.
4. Add the crumbled tofu to the skillet along with turmeric, salt, and pepper. Mix well.
5. Cook for about 5-7 minutes, stirring occasionally until heated through.
6. Fold in the spinach and cook until wilted (if using fresh) or heated through (if using frozen).
7. Remove from heat and serve with optional toppings as desired. Enjoy!